John Soco

  • CrossFit
    OPEN
    5
  • CrossFit
    Team
    Series
    1
  • Region
    Canada East
  • Division
    Individual Men
  • Age
    32
  • Height
    5'9"
  • Weight
    182 lb
  • Affiliate
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 8725th 430th Canada East 176th Ontario
2014 10072nd 478th Canada East --
2013 10437th 469th Canada East --
2012 15605th 466th Canada West --
Team Series
Year Overall Rank Team Name Members
2014 1018th Reebok CrossFit Liberty Village - Golden Statues of Liberty Brandon Throop, Melika Hope, Nina Jung
Benchmark Stats
  • Back Squat 385 lb
    Clean and Jerk 290 lb
    Snatch 225 lb
    Deadlift 505 lb
    Fight Gone Bad --
    Max Pull-ups 30
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --