Ben Rand

  • CrossFit
    OPEN
    4
  • Region
    -
  • Division
    --
  • Age
    35
  • Height
    6'1"
  • Weight
    189 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 16458th 1339th South Central 1039th Texas
2014 26508th 2027th South Central --
2013 12452nd 1019th South Central --
2012 -- -- South Central --
Benchmark Stats
  • Back Squat 315 lb
    Clean and Jerk 235 lb
    Snatch 190 lb
    Deadlift 395 lb
    Fight Gone Bad 287
    Max Pull-ups 30
  • Fran 5:13
    Grace 2:53
    Helen 8:37
    Filthy 50 21:35
    Sprint 400m 1:06
    Run 5k 25:15