United States

Lisa Merrick

CrossFit Cabarrus
2025 semifinals 95th worldwide
2025 open 5034th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 5034th Women 39th Women (50-54) 1473rd Women North America East 13th Women (50-54) North America East 2212th Women United States 22nd Women (50-54) United States 1st Women CrossFit Cabarrus 1st Women (50-54) CrossFit Cabarrus
2024 11468th Women 313th Women (45-49) 3071st Women North America East 116th Women (45-49) North America East 4455th Women United States 155th Women (45-49) United States 1st Women Shadow Pack CrossFit 1st Women (45-49) Shadow Pack CrossFit
2023 7208th Women 151st Women (45-49) 2241st Women North America East 59th Women (45-49) North America East 3285th Women United States 80th Women (45-49) United States 1st Women Shadow Pack CrossFit 1st Women (45-49) Shadow Pack CrossFit
2022 8129th Women 193rd Women (45-49) 4282nd Women North America 117th Women (45-49) North America 3680th Women United States 102nd Women (45-49) United States 1st Women Shadow Pack CrossFit 1st Women (45-49) Shadow Pack CrossFit
2021 11959th Women 378th Women (45-49) 7079th Women North America 259th Women (45-49) North America 6124th Women United States 220th Women (45-49) United States 1st Women CrossFit Unite 1st Women (45-49) CrossFit Unite
2020 5736th Women 174th Women (45-49) – – 2941st Women United States 112th Women (45-49) United States – –
2019 4513th Women 294th Women (40-44) – – 2485th Women United States 193rd Women (40-44) United States – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Age Group Quarterfinal

Year Rank Worldwide
2023 228th Women (45-49)
2022 120th Women (45-49)
2021 393rd Women (45-49)
2020 97th Women (45-49)
Year Rank Worldwide

Semifinal

Year Division Rank Semifinal
2025 Women (50-54) 95th Age Group Semifinal
Year Division Rank Semifinal

Benchmark Stats

  • Back Squat 255 lb
    Chad1000x --
    Clean and Jerk --
    Deadlift 315 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --