United States
Denise Roby
My name is Denise and I do Crossfit because I am an addict and need something healthy to be addicted to. It works. That's all I know. For over 12 years now, I have stuck with this amazing thing called Crossfit. The first thing in my life that I have done that is actually "healthy" and good for me and makes me a better person inside and out with almost ALL good consequences. Fitness has become a lifestyle for me and Crossfit is at the forefront of it all. When I leave it all out on the floor on a daily basis, it makes me only want to do good things for and to my body rather than the old awful things I used to put it through as a drug addict. God is good all the time. All the time God is good.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 19234th Women | 712th Women (45-49) | 5323rd Women North America East | 240th Women (45-49) North America East | 7758th Women United States | 343rd Women (45-49) United States | 1st Women CrossFit Hartford | 1st Women (45-49) CrossFit Hartford |
| 2023 | 11831st Women | 335th Women (45-49) | 3718th Women North America East | 128th Women (45-49) North America East | 5576th Women United States | 191st Women (45-49) United States | 1st Women CrossFit Hartford | 1st Women (45-49) CrossFit Hartford |
| 2022 | 14550th Women | 485th Women (45-49) | 7700th Women North America | 296th Women (45-49) North America | 6658th Women United States | 254th Women (45-49) United States | 2nd Women CrossFit Hartford | 2nd Women (45-49) CrossFit Hartford |
| 2019 | 4261st Women | 268th Women (40-44) | – – | 2334th Women United States | 176th Women (40-44) United States | – – | ||
| 2018 | 8373rd Women | 522nd Women (40-44) | 968th Women West Coast | 66th Women (40-44) West Coast | 4980th Women United States | 347th Women (40-44) United States | – – | |
| 2017 | 4623rd Women | 198th Women (40-44) | 238th Women Southern California | 6th Women (40-44) Southern California | 2899th Women United States | 131st Women (40-44) United States | – – | |
| 2016 | 4035th Women | 199th Women (40-44) | 388th Women North East | 20th Women (40-44) North East | – – | – – | ||
| 2015 | 13360th Women | 1269th Women North East | – – | – – | ||||
| 2014 | 7266th Women | 726th Women North East | – – | – – | ||||
| 2013 | 8842nd Women | 527th Women Northern California | – – | – – | ||||
Benchmark Stats
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Back Squat 245 lb Chad1000x -- Clean and Jerk 170 lb Deadlift 320 lb -
Fight Gone Bad 407 Filthy 50 -- Fran 3:57 Grace 2:22 -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 125 lb Sprint 400m 1:33