Chris Worden

  • CrossFit
  • --
  • CFID
  • Division
  • Age
  • Height
  • Weight
    255 lb
  • Affiliate

Born and raised in Idaho I played a lot of sports growing up. Tennis, football, basketball were the tradition throughout the year, skiing and snowboarding kept the winters entertained. I graduated from the University of Idaho in 2006 and promptly relocated to Southern California with my wife shortly after to go to work for a motorsports facility in Monterey, Mazda Raceway Laguna Seca. One day I came across an article in Men's Health about internet training resources and found a reference to CrossFit. The "Toughest Workout Ever!" tagline was catchy, so I started checking the website daily. After a full year of checking the website and reading each WOD would I scrounge up the courage to actually try one. "How hard could 8 rounds of air squats really be?" I thought. The rest is history. Now I run the day-to-day of Alec Hanson's gym CrossFit Costa Mesa. My whole life is now invested in CrossFit. It's a career change I was reticent to make but couldn't be happier with the decision. Looking forward to the Open and the 2012 Games.

Year Division Rank Worldwide Rank by Region Rank By Country
2014 Individual Men 50580th 2914th --
2013 Individual Men -- -- --
2012 Individual Men 13674th 1018th --
Benchmark Stats
  • Back Squat --
    Clean and Jerk 285 lb
    Snatch 215 lb
    Deadlift 505 lb
    Fight Gone Bad 342
    Max Pull-ups 33
  • Fran 4:30
    Grace 1:59
    Helen 9:45
    Filthy 50 24:10
    Sprint 400m 1:17
    Run 5k 25:19
Proud Partner