11th open. Fourth time qualifying for Cross fit games. Surprised by addition of 65+ age group, but excited to participate. Level 2 Crossfit certification. I really enjoy leading classes as I was a high school teacher, coach and administrator for 33 years. College football and baseball athlete way back. Inducted into NCADA Hall of Fame. Wife, Susan of 44 years, Daughter Amy, USNavy Chief, grandgaughters Evenlyn Jo and Lorilai, Son Wil, grandson Damen.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 22nd Men (70+) 9th Men (70+) North America East 15th Men (70+) United States 1st Men (70+) CrossFit Charlotte
2024 160th Men (65+) 75th Men (65+) North America East 115th Men (65+) United States 2nd Men (65+) CrossFit Charlotte
2023 177th Men (65+) 82nd Men (65+) North America East 143rd Men (65+) United States 2nd Men (65+) CrossFit Charlotte
2022 105th Men (65+) 87th Men (65+) North America 82nd Men (65+) United States 1st Men (65+) CrossFit Charlotte
2021 32nd Men (65+) 27th Men (65+) North America 27th Men (65+) United States 1st Men (65+) CrossFit Charlotte
2020 209th Men (60+) – – 173rd Men (60+) United States – –
2019 100th Men (60+) – – 82nd Men (60+) United States – –
2018 71st Men (60+) 5th Men (60+) Mid Atlantic 60th Men (60+) United States – –
2017 24th Men (60+) 1st Men (60+) Mid Atlantic 23rd Men (60+) United States – –
2016 9th Men (60+) 1st Men (60+) Mid Atlantic – – – –
2015 11th Men (60+) 1st Men (60+) Mid Atlantic – – – –
2014 25th Men (55-59) 3rd Men (55-59) Mid Atlantic – – – –
2013 21st Men (55-59) 1st Men (55-59) Mid Atlantic – – – –
2012 43rd Men (55-59) 5th Men (55-59) Mid Atlantic – – – –
2011 16th Men (55-59) 16th Men (55-59) Mid Atlantic – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 248th Men (65+)
2021 15th Men (65+)
2019 160th Men (60+)
2018 64th Men (60+)
2017 29th Men (60+)
2016 16th Men (60+)
2015 16th Men (60+)
2014 36th Men (55-59)

Semifinals

Year Division Rank Semifinal
2025 Men (70+) 13th Age Group Semifinal

Games

Year Division Rank
2021 Men (65+) 11th
2016 Men (60+) 19th
2015 Men (60+) 16th
2011 Men (55-59) 19th

Benchmark Stats

  • 1RM Back Squat 255 lb
    1RM Bench Press --
    1RM Clean & Jerk 175 lb
    1RM Deadlift 345 lb
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 125 lb
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad 298 reps
    Filthy 50 29:18
    Fran 05:58
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace 04:29
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen 11:02
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups 27 reps
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m 01:36
    Run 5k 27:33
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --