Sarah Spagnol

  • CrossFit
    OPEN
    4
  • Region
    South Central
  • Division
    Individual Women
  • Age
    32
  • Height
    5'4"
  • Weight
    155 lb
  • Affiliate
    CrossFit Python
  • Team
    CF Python
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 25808th 1908th South Regional 1542nd Texas
2015 20496th 1015th California Regional 1964th California
2014 27312th 1398th Northern California No results to show yet
2012 7271st 487th Northern California No results to show yet
Benchmark Stats
  • Back Squat 215 lb
    Clean and Jerk 145 lb
    Snatch 105 lb
    Deadlift 245 lb
    Fight Gone Bad 365
    Max Pull-ups 10
  • Fran 8:45
    Grace 6:25
    Helen 13:27
    Filthy 50 28:35
    Sprint 400m --
    Run 5k --