Loved the 2012 Open! First time competing, it was great. Did all workouts with a knee that has 'damaged' MCL, sprained ACL, missing cartilage, remaining cartilage torn...And then, on 4/7 found out I have a serious heart arrhythmia that has seriously affected my cardio/stamina and resulted in a 'close call' with heart having to be shocked back to normal rhythm. Got heart working right, had knee surgery and now, here we are, the 2013 Open....I was hoping to be in 'full beast mode' but knee rehab has taken way longer than I thought it would. So, I registered, and it will be fun, but I'm setting my sites on 'full beast mode' for 2014 Open (just like my physical therapist said I would).....Hurray for the old guys!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2012||275th||19th North West|
Back Squat 300 lb Clean and Jerk 195 lb Snatch 135 lb Deadlift 395 lb Fight Gone Bad 223 Max Pull-ups --
Fran 8:15 Grace 4:43 Helen -- Filthy 50 -- Sprint 400m -- Run 5k --