Joe Scali

  • CrossFit
  • CrossFit
  • CrossFit
  • Region
    Canada West
  • Division
    Individual Men
  • Age
  • Height
  • Weight
    190 lb
  • Affiliate
    CrossFit Semiahmoo
  • Team
    Crossfit SEMI

I Played NCAA Div 1 and Pro Hockey until I realized I was only good at the sport of hockey due to working out. Now I can workout as a sport, so thanks Crossfit for giving me a second chance to be an athlete again. I would also like to point out that I beat Mitch Barnard last year because he didn't bring his step up ladder for the box jumps and rope climbs. If Brent Fikowski doesn't make it to the games this year, don't be surprised if he is in a different region next year #regionjumper #mitchstandsformanbitch #botharemitches If you have nothing better to do, follow us on instagram: @mitchbarnard @fikowski @scalfit... you won't be disappointed.

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th West Regional 1312th British Columbia
2015 201st 5th West Regional 3rd British Columbia
2014 77th 3rd Canada West No results to show yet
2013 445th 5th Canada West No results to show yet
2012 695th 17th Canada West No results to show yet
Year Overall Rank Division Regional Name
2015 5th Individual Men West Regional
2014 4th Individual Men Canada West
2012 20th Individual Men Canada West
Year Overall Rank Division Team Name
2015 38th Individual Men
Benchmark Stats
  • Back Squat 450 lb
    Clean and Jerk 330 lb
    Snatch 265 lb
    Deadlift 535 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 2:14
    Grace 2:11
    Helen --
    Filthy 50 15:05
    Sprint 400m --
    Run 5k --