Mike Hirst

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1
  • Region
    Mid Atlantic
  • Division
    Masters Men (35-39)
  • Age
    37
  • Height
    5'6"
  • Weight
    180 lb
  • Affiliate
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- Mid Atlantic 3248th North Carolina
2015 -- -- Mid Atlantic 2605th North Carolina
2014 -- -- No results to show yet
2013 -- -- No results to show yet
2012 13131st 1090th Mid Atlantic No results to show yet
Regionals
Year Overall Rank Division Regional Name Team Name
2012 12th Team Mid Atlantic Ultimate CrossFit
Benchmark Stats
  • Back Squat 370 lb
    Clean and Jerk 255 lb
    Snatch 170 lb
    Deadlift 470 lb
    Fight Gone Bad 300
    Max Pull-ups 46
  • Fran 3:09
    Grace 2:27
    Helen 8:55
    Filthy 50 23:38
    Sprint 400m --
    Run 5k --