Mike Hirst

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    1
  • Region
    Mid Atlantic
  • Division
    Masters Men (35-39)
  • Age
    37
  • Height
    5'6"
  • Weight
    180 lb
  • Affiliate
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- Mid Atlantic 3248th North Carolina
2015 -- -- Mid Atlantic 2605th North Carolina
2014 -- -- --
2013 -- -- --
2012 13131st 1090th Mid Atlantic --
Regionals
Year Overall Rank Division Regional Name Team Name
2012 12th Team Mid Atlantic Ultimate CrossFit
Benchmark Stats
  • Back Squat 370 lb
    Clean and Jerk 255 lb
    Snatch 170 lb
    Deadlift 470 lb
    Fight Gone Bad 300
    Max Pull-ups 46
  • Fran 3:09
    Grace 2:27
    Helen 8:55
    Filthy 50 23:38
    Sprint 400m --
    Run 5k --