Christina Birog

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    4

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2075th 171st Mid Atlantic 41st Virginia
2015 1594th 131st Mid Atlantic 32nd Virginia
2014 1975th 176th Mid Atlantic --
2013 1229th 92nd Mid Atlantic --
2012 2499th 209th Mid Atlantic --
Regionals
Year Overall Rank Division Regional Name Team Name
2016 12th Team Atlantic Regional CrossFit West Springfield
2015 22nd Team Atlantic Regional Crossfit West Springfield
2013 27th Team Mid Atlantic Capital CrossFit Alexandria
2012 18th Team Mid Atlantic Capital CrossFit 1
Benchmark Stats
  • Back Squat 295 lb
    Clean and Jerk 225 lb
    Snatch 170 lb
    Deadlift 305 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace 2:19
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --