Christina Birog

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1
  • Region
    Mid Atlantic
  • Division
    Individual Women
  • Age
    33
  • Height
    5'5"
  • Weight
    155 lb
  • Affiliate
    CrossFit West Springfield
  • Team
    CrossFit West Springfield
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2075th 171st Atlantic Regional 41st Virginia
2015 1594th 131st Atlantic Regional 32nd Virginia
2014 1975th 176th Mid Atlantic No results to show yet
2013 1229th 92nd Mid Atlantic No results to show yet
2012 2499th 209th Mid Atlantic No results to show yet
Regionals
Year Overall Rank Division Regional Name
2012 18th Team Mid Atlantic
Benchmark Stats
  • Back Squat 295 lb
    Clean and Jerk 225 lb
    Snatch 170 lb
    Deadlift 305 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace 2:19
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --