United States

Tracy O'Connell

CrossFit Advanced
2024 open 43rd worldwide
2024 open 7507th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 7507th Women 43rd Women (50-54) 1943rd Women North America East 10th Women (50-54) North America East 2839th Women United States 20th Women (50-54) United States 1st Women CrossFit Advanced 1st Women (50-54) CrossFit Advanced
2023 3048th Women 5th Women (50-54) 921st Women North America East 2nd Women (50-54) North America East 1374th Women United States 4th Women (50-54) United States 2nd Women CrossFit Advanced 1st Women (50-54) CrossFit Advanced
2022 1068th Women 2nd Women (50-54) 566th Women North America 2nd Women (50-54) North America 491st Women United States 2nd Women (50-54) United States 1st Women CrossFit Advanced 1st Women (50-54) CrossFit Advanced
2021 2198th Women 18th Women (45-49) 1254th Women North America 16th Women (45-49) North America 1069th Women United States 13th Women (45-49) United States 1st Women CrossFit Advanced 1st Women (45-49) CrossFit Advanced
2020 981st Women 11th Women (45-49) – – 506th Women United States 10th Women (45-49) United States – –
2019 848th Women 10th Women (45-49) – – 423rd Women United States 7th Women (45-49) United States – –
2018 2453rd Women 30th Women (45-49) 198th Women Mid Atlantic 3rd Women (45-49) Mid Atlantic 1579th Women United States 20th Women (45-49) United States – –
2017 1438th Women 7th Women (45-49) 130th Women Mid Atlantic 1st Women (45-49) Mid Atlantic 991st Women United States 5th Women (45-49) United States – –
2016 1902nd Women 73rd Women (40-44) 155th Women Mid Atlantic 5th Women (40-44) Mid Atlantic – – – –
2015 10347th Women 672nd Women (40-44) 847th Women Mid Atlantic 57th Women (40-44) Mid Atlantic – – – –

Age Group Quarterfinal

Year Rank Worldwide
2023 6th Women (50-54)
2022 6th Women (50-54)
2021 17th Women (45-49)
2020 10th Women (45-49)
2019 4th Women (45-49)
2018 29th Women (45-49)
2017 8th Women (45-49)
2016 86th Women (40-44)

Semifinal

Year Division Rank Semifinal
2022 Women (50-54) 4th Age Group Semifinal

CrossFit Games

Year Division Rank
2022 Women (50-54) 6th
2021 Women (45-49) 13th
2019 Women (45-49) 4th
2017 Women (45-49) 15th

Benchmark Stats

  • Back Squat 231 lb
    Chad1000x --
    Clean and Jerk 185 lb
    Deadlift 305 lb
  • Fight Gone Bad 267
    Filthy 50 --
    Fran 2:23
    Grace 2:11
  • Helen --
    L1 Benchmark --
    Max Pull-ups 38
    Run 5k 19:00
  • Snatch 145 lb
    Sprint 400m --