Captain Insano shows no mercy.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 135348th Men 20466th Men (40-44) 24150th Men North America West 4303rd Men (40-44) North America West 48908th Men United States 8613th Men (40-44) United States 7th Men CrossFit Coveted 4th Men (40-44) CrossFit Coveted
2023 99177th Men 13501st Men (40-44) 18769th Men North America West 3127th Men (40-44) North America West 37860th Men United States 6201st Men (40-44) United States 5th Men CrossFit Coveted 2nd Men (40-44) CrossFit Coveted
2022 65623rd Men 7590th Men (40-44) 29909th Men North America 4038th Men (40-44) North America 25947th Men United States 3555th Men (40-44) United States 6th Men CrossFit Coveted 2nd Men (40-44) CrossFit Coveted
2021 116536th Men 16461st Men (40-44) 62034th Men North America 9656th Men (40-44) North America 54700th Men United States 8610th Men (40-44) United States 10th Men CrossFit Coveted 3rd Men (40-44) CrossFit Coveted
2019 176010th Men 35696th Men (35-39) – – 81913th Men United States 17340th Men (35-39) United States – –
2018 178954th Men 35337th Men (35-39) 16489th Men West Coast 3555th Men (35-39) West Coast 91239th Men United States 19048th Men (35-39) United States – –

Benchmark Stats

  • Back Squat 305 lb
    Chad1000x --
    Clean and Jerk 225 lb
    Deadlift 465 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 30
    Run 5k --
  • Snatch --
    Sprint 400m --