Tim Smith

  • CrossFit
    OPEN
    4
  • Region
    North West
  • Division
    Individual Men
  • Age
    40
  • Height
    6'0"
  • Weight
    215 lb
  • Affiliate
  • Team
    --

Power Lifter turned CrossFitter! Over 12 years in competitive powerlifting and just in the last two years have found and fell in love with CrossFit. I will never go back! I originally posted some big squat (740lbs) and dead lift (600lbs) numbers because that is my PR's, but since CrossFitting I have changed my training, lifestyle and have endured some injuries. I feel CrossFit has given me a better out look and edge on life. I no longer just move heavy weight from one point to another, I now have gained so many more fitness skills!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 th th West Regional No results to show yet
2014 6277th 317th North West No results to show yet
2013 9054th 527th North West No results to show yet
2012 --th --th North West No results to show yet
Benchmark Stats
  • Back Squat 455 lb
    Clean and Jerk 275 lb
    Snatch --
    Deadlift 465 lb
    Fight Gone Bad 385
    Max Pull-ups 35
  • Fran 3:00
    Grace 1:28
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --