Mark Bounader

  • CrossFit
    OPEN
    7
  • CrossFit
    Team
    Series
    1
  • CrossFit
    Lift Off
    2
  • Region
    Australasia
  • Division
    Men
  • Age
    33
  • Height
    177 cm
  • Weight
    77 kg
  • Affiliate
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 16751st 1092nd Australia 161st Victoria
2015 13314th 883rd Australia 146th Victoria
2014 10875th 770th Australia --
2013 9927th 676th Australia --
2012 12611th 833rd Australia --
Team Series
Year Overall Rank Team Name Members
2016 284th CF Dandenong Josh Harris, Lisa Hosking-Mani, Amanda Torrington
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2016 787th 837th (201 lb) 1263rd (226 lb) 430th (297 reps)
2015 809th 932nd (199 lb) 1301st (226 lb) 506th (293 reps)
Benchmark Stats
  • Back Squat 140 kg
    Clean and Jerk 110 kg
    Snatch 94 kg
    Deadlift 181 kg
    Fight Gone Bad 334
    Max Pull-ups 60
  • Fran 3:01
    Grace 3:06
    Helen 8:21
    Filthy 50 27:28
    Sprint 400m 1:03
    Run 5k --