I've been doing cross fit for a little over five years, as a member of the NYPD over 20 years I was looking keep in shape and possibly do 10 more years in the department. I have found that cross fit gives me the motivation I once had while serving in the Marine Corp. I compete because I make the open part of my training plan and it gives me a goal. Competition between colleagues makes us feels good of our accomplishments.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 197845th Men 6212th Men (50-54) 15188th Men North East 771st Men (50-54) North East 105920th Men United States 4471st Men (50-54) United States – –
2015 Men Men (45-49) Men North East Men (45-49) North East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --