United States
Maria Vulcano
Maria Vulcano is the owner of CrossFit Port Chester, a CrossFit Regionals competitor. As a high school and collegiate soccer player, Maria love for sports and fitness was always a top priority. After receiving her M.S. in Physical Education from Hofstra University, Maria became a physical education teacher in NYC and now the sole Athletic Director at Notre Dame High School in NYC. Having settled into a career, Maria was introduced to CrossFit in the fall of 2009 as she was looking for something to re-ignite her passion for fitness. Her first workout with CrossFit stays ingrained in her memory as she witnessed the hard bodies start their WOD of 3,2,1 GO! Never backing down from a challenge, CrossFit became Maria newest passion and the adrenalin was back! Realizing CrossFit philosophy would benefit not only her but also her students, she decided to start her education in CrossFit and now holds her CrossFit Level 2 Certificate.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 1664th Women | 16th Women (45-49) | 459th Women North America East | 6th Women (45-49) North America East | 691st Women United States | 9th Women (45-49) United States | 1st Women Empire State CrossFit | 1st Women (45-49) Empire State CrossFit |
| 2024 | 2520th Women | 21st Women (45-49) | 623rd Women North America East | 6th Women (45-49) North America East | 910th Women United States | 8th Women (45-49) United States | 2nd Women Empire State CrossFit | 1st Women (45-49) Empire State CrossFit |
| 2022 | 6498th Women | 136th Women (45-49) | 3419th Women North America | 86th Women (45-49) North America | 2936th Women United States | 75th Women (45-49) United States | 1st Women Greenwich CrossFit | 1st Women (45-49) Greenwich CrossFit |
| 2021 | 44818th Women | 3418th Women (45-49) | 26848th Women North America | 2283rd Women (45-49) North America | 23604th Women United States | 1992nd Women (45-49) United States | 28th Women CrossFit Union Square | 1st Women (45-49) CrossFit Union Square |
| 2020 | 1404th Women | 52nd Women (40-44) | – – | 705th Women United States | 37th Women (40-44) United States | – – | ||
| 2019 | 2403rd Women | 134th Women (40-44) | – – | 1282nd Women United States | 91st Women (40-44) United States | – – | ||
| 2018 | 1447th Women | 38th Women (40-44) | 121st Women North East | 4th Women (40-44) North East | 877th Women United States | 28th Women (40-44) United States | – – | |
| 2017 | 966th Women | 17th Women (40-44) | 77th Women North East | 3rd Women (40-44) North East | 653rd Women United States | 13th Women (40-44) United States | – – | |
| 2016 | 2036th Women | 74th Women (40-44) | 202nd Women North East | 10th Women (40-44) North East | – – | – – | ||
| 2015 | 1739th Women | 162nd Women North East | – – | – – | ||||
| 2014 | 416th Women | 37th Women North East | – – | – – | ||||
| 2013 | 665th Women | 58th Women North East | – – | – – | ||||
| 2012 | 482nd Women | 38th Women North East | – – | – – | ||||
| 2011 | 628th Women | 46th Women North East | – – | – – | ||||
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2024 | 1976th Women | 649th Women North America East | ||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 72nd Women (45-49) | |
| 2020 | 140th Women (40-44) | |
| 2019 | 171st Women (40-44) | |
| 2018 | 58th Women (40-44) | |
| 2017 | 15th Women (40-44) | |
| 2016 | 115th Women (40-44) | |
Semifinals
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2024 | Women (45-49) | 62nd | Age Group Semifinal |
Games
| Year | Division | Rank |
|---|---|---|
| 2017 | Women (40-44) | 18th |
Benchmark Stats
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1RM Back Squat 255 lb 1RM Bench Press -- 1RM Clean & Jerk 190 lb 1RM Deadlift 315 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 135 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 411 reps Filthy 50 -- Fran 02:46 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 01:59 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 50 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k 20:17 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --