Maria Vulcano
Maria Vulcano is the owner of CrossFit Port Chester, a CrossFit Regionals competitor. As a high school and collegiate soccer player, Maria love for sports and fitness was always a top priority. After receiving her M.S. in Physical Education from Hofstra University, Maria became a physical education teacher in NYC and now the sole Athletic Director at Notre Dame High School in NYC. Having settled into a career, Maria was introduced to CrossFit in the fall of 2009 as she was looking for something to re-ignite her passion for fitness. Her first workout with CrossFit stays ingrained in her memory as she witnessed the hard bodies start their WOD of 3,2,1 GO! Never backing down from a challenge, CrossFit became Maria newest passion and the adrenalin was back! Realizing CrossFit philosophy would benefit not only her but also her students, she decided to start her education in CrossFit and now holds her CrossFit Level 2 Certificate.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 2520th Women | 21st Women (45-49) | 623rd Women North America East | 6th Women (45-49) North America East | 910th Women United States | 8th Women (45-49) United States | 2nd Women Empire State CrossFit | 1st Women (45-49) Empire State CrossFit |
2022 | 6498th Women | 136th Women (45-49) | 3419th Women North America | 86th Women (45-49) North America | 2936th Women United States | 75th Women (45-49) United States | 1st Women Greenwich CrossFit | 1st Women (45-49) Greenwich CrossFit |
2021 | 44818th Women | 3418th Women (45-49) | 26848th Women North America | 2283rd Women (45-49) North America | 23604th Women United States | 1992nd Women (45-49) United States | 28th Women CrossFit Union Square | 1st Women (45-49) CrossFit Union Square |
2020 | 1404th Women | 52nd Women (40-44) | – – | 705th Women United States | 37th Women (40-44) United States | – – | ||
2019 | 2403rd Women | 134th Women (40-44) | – – | 1282nd Women United States | 91st Women (40-44) United States | – – | ||
2018 | 1447th Women | 38th Women (40-44) | 121st Women North East | 4th Women (40-44) North East | 877th Women United States | 28th Women (40-44) United States | – – | |
2017 | 966th Women | 17th Women (40-44) | 77th Women North East | 3rd Women (40-44) North East | 653rd Women United States | 13th Women (40-44) United States | – – | |
2016 | 2036th Women | 74th Women (40-44) | 202nd Women North East | 10th Women (40-44) North East | – – | – – | ||
2015 | 1739th Women | 162nd Women North East | – – | – – | ||||
2014 | 416th Women | 37th Women North East | – – | – – | ||||
2013 | 665th Women | 58th Women North East | – – | – – | ||||
2012 | 482nd Women | 38th Women North East | – – | – – | ||||
2011 | 628th Women | 46th Women North East | – – | – – |
Individual Quarterfinal
Year | Rank Worldwide | Rank by Region | ||
---|---|---|---|---|
2024 | 1976th Women | 649th Women North America East |
Age Group Quarterfinal
Year | Rank Worldwide | |
---|---|---|
2024 | 72nd Women (45-49) | |
2020 | 140th Women (40-44) | |
2019 | 171st Women (40-44) | |
2018 | 58th Women (40-44) | |
2017 | 15th Women (40-44) | |
2016 | 115th Women (40-44) |
Semifinal
Year | Division | Rank | Semifinal |
---|---|---|---|
2024 | Women (45-49) | 62nd | Age Group Semifinal |
Games
Year | Division | Rank |
---|---|---|
2017 | Women (40-44) | 18th |
Benchmark Stats
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Back Squat 255 lb Chad1000x -- Clean and Jerk 190 lb Deadlift 315 lb -
Fight Gone Bad 411 Filthy 50 -- Fran 2:46 Grace 1:59 -
Helen -- L1 Benchmark -- Max Pull-ups 50 Murph -- -
Run 5k 20:17 Snatch 135 lb Sprint 400m --