United States
Maria Vulcano
Maria Vulcano is the owner of CrossFit Port Chester, a CrossFit Regionals competitor. As a high school and collegiate soccer player, Maria love for sports and fitness was always a top priority. After receiving her M.S. in Physical Education from Hofstra University, Maria became a physical education teacher in NYC and now the sole Athletic Director at Notre Dame High School in NYC. Having settled into a career, Maria was introduced to CrossFit in the fall of 2009 as she was looking for something to re-ignite her passion for fitness. Her first workout with CrossFit stays ingrained in her memory as she witnessed the hard bodies start their WOD of 3,2,1 GO! Never backing down from a challenge, CrossFit became Maria newest passion and the adrenalin was back! Realizing CrossFit philosophy would benefit not only her but also her students, she decided to start her education in CrossFit and now holds her CrossFit Level 2 Certificate.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 60961st Women | 3201st Women (50-54) | 16368th Women North America East | 1114th Women (50-54) North America East | 24365th Women United States | 1602nd Women (50-54) United States | 7th Women Empire State CrossFit | 1st Women (50-54) Empire State CrossFit |
| 2025 | 1664th Women | 16th Women (45-49) | 459th Women North America East | 6th Women (45-49) North America East | 691st Women United States | 9th Women (45-49) United States | 1st Women Empire State CrossFit | 1st Women (45-49) Empire State CrossFit |
| 2024 | 2520th Women | 21st Women (45-49) | 623rd Women North America East | 6th Women (45-49) North America East | 910th Women United States | 8th Women (45-49) United States | 2nd Women Empire State CrossFit | 1st Women (45-49) Empire State CrossFit |
| 2022 | 6498th Women | 136th Women (45-49) | 3419th Women North America | 86th Women (45-49) North America | 2936th Women United States | 75th Women (45-49) United States | 1st Women Greenwich CrossFit | 1st Women (45-49) Greenwich CrossFit |
| 2021 | 44818th Women | 3418th Women (45-49) | 26848th Women North America | 2283rd Women (45-49) North America | 23604th Women United States | 1992nd Women (45-49) United States | 28th Women CrossFit Union Square | 1st Women (45-49) CrossFit Union Square |
| 2020 | 1404th Women | 52nd Women (40-44) | – – | 705th Women United States | 37th Women (40-44) United States | – – | ||
| 2019 | 2403rd Women | 134th Women (40-44) | – – | 1282nd Women United States | 91st Women (40-44) United States | – – | ||
| 2018 | 1447th Women | 38th Women (40-44) | 121st Women North East | 4th Women (40-44) North East | 877th Women United States | 28th Women (40-44) United States | – – | |
| 2017 | 966th Women | 17th Women (40-44) | 77th Women North East | 3rd Women (40-44) North East | 653rd Women United States | 13th Women (40-44) United States | – – | |
| 2016 | 2036th Women | 74th Women (40-44) | 202nd Women North East | 10th Women (40-44) North East | – – | – – | ||
| 2015 | 1739th Women | 162nd Women North East | – – | – – | ||||
| 2014 | 416th Women | 37th Women North East | – – | – – | ||||
| 2013 | 665th Women | 58th Women North East | – – | – – | ||||
| 2012 | 482nd Women | 38th Women North East | – – | – – | ||||
| 2011 | 628th Women | 46th Women North East | – – | – – | ||||
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2024 | 1976th Women | 649th Women North America East | ||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 72nd Women (45-49) | |
| 2020 | 140th Women (40-44) | |
| 2019 | 171st Women (40-44) | |
| 2018 | 58th Women (40-44) | |
| 2017 | 15th Women (40-44) | |
| 2016 | 115th Women (40-44) | |
Semifinals
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2024 | Women (45-49) | 62nd | Age Group Semifinal |
Games
| Year | Division | Rank |
|---|---|---|
| 2017 | Women (40-44) | 18th |
Benchmark Stats
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Back Squat 1RM 255 lb Clean & Jerk 1RM 190 lb Deadlift 1RM 315 lb Fight Gone Bad 411 reps Fran 02:46 Grace 01:59 Pull-ups 50 reps Run 5k 20:17 Squat Snatch 1RM 135 lb 30 Muscle-ups For Time -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Back Squat 3RM -- Back Squat 5RM -- Badger -- Bar Muscle-ups -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bench Press 1RM -- Bench Press 3RM -- Bench Press 5RM -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Chest-to-Bar Pull-ups -- Cindy -- City 100 -- Clean & Jerk 3RM -- Clean & Jerk 5RM -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Daniel Ray -- Danny -- Deadlift 3RM -- Deadlift 5RM -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Double-Unders -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Filthy 50 -- Finseth -- Foo -- Forrest -- Fournier -- Free Handstand Hold -- Freestyle Diane -- Front Squat 1RM -- Front Squat 3RM -- Front Squat 5RM -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grettel -- Griff -- Gunny -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Handstand Push-ups -- Hang Power Clean 1RM -- Hang Power Clean 3RM -- Hang Power Clean 5RM -- Hang Power Snatch 1RM -- Hang Power Snatch 3RM -- Hang Power Snatch 5RM -- -
Hang Squat Clean 1RM -- Hang Squat Clean 3RM -- Hang Squat Clean 5RM -- Hang Squat Snatch 1RM -- Hang Squat Snatch 3RM -- Hang Squat Snatch 5RM -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L-Sit Hold -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Maxim 56 -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Murph -- Muscle-ups -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Overhead Squat 1RM -- Overhead Squat 3RM -- Overhead Squat 5RM -- Ozzy -- Partner Kelly -- Partner Weston -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Power Clean 1RM -- Power Clean 3RM -- -
Power Clean 5RM -- Power Snatch 1RM -- Power Snatch 3RM -- Power Snatch 5RM -- Push Jerk 1RM -- Push Jerk 3RM -- Push Jerk 5RM -- Push Press 1RM -- Push Press 3RM -- Push Press 5RM -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Restrepo -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Shoulder Press 1RM -- Shoulder Press 3RM -- Shoulder Press 5RM -- Sisson -- Small -- Smykowski -- Spehar -- Split Jerk 1RM -- Split Jerk 3RM -- Split Jerk 5RM -- Squat Clean 1RM -- Squat Clean 3RM -- Squat Clean 5RM -- Squat Snatch 3RM -- Squat Snatch 5RM -- Stephen -- Strange -- Strict Elizabeth -- Strict Handstand Push-ups -- Strict Muscle-ups -- Strict Pull-ups -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Thruster 1RM -- Thruster 3RM -- Thruster 5RM -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Toes-to-Bar -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Wall Handstand Hold -- Walsh -- War Frank -- Weaver -- Weighted Pull-up 1RM -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --