Richard Roston

  • CrossFit
    OPEN
    3
  • CrossFit
    Games
    2
  • Region
    -
  • Division
    --
  • Age
    64
  • Height
    5'11"
  • Weight
    195 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 2nd 1st Canada West
2013 41st 3rd Canada West
2012 2nd 1st Canada West
Games
Year Overall Rank Division
2014 7th Masters Men (60+)
2012 12th Masters Men (55-59)
Benchmark Stats
  • Back Squat 340 lb
    Clean and Jerk 215 lb
    Snatch 175 lb
    Deadlift 465 lb
    Fight Gone Bad 298
    Max Pull-ups 22
  • Fran 4:15
    Grace 2:52
    Helen 10:39
    Filthy 50 25:30
    Sprint 400m 1:36
    Run 5k 24:33