Rachel Williams

  • CrossFit
    OPEN
    3
  • Region
    Mid Atlantic
  • Division
    Individual Women
  • Age
    26
  • Height
    5'8"
  • Weight
    175 lb
  • Affiliate
    CrossFit King of Prussia
  • Team
    CrossFit King of Prussia
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 10015th 823rd Atlantic Regional 255th Pennsylvania
2015 10616th 866th Atlantic Regional 262nd Pennsylvania
2014 37261st 3095th Mid Atlantic No results to show yet
Benchmark Stats
  • Back Squat 295 lb
    Clean and Jerk 85 kg
    Snatch 58 kg
    Deadlift 305 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 5:52
    Grace 2:35
    Helen 11:13
    Filthy 50 --
    Sprint 400m --
    Run 5k --