Joanna Casas

  • CrossFit
    OPEN
    1
  • Region
    -
  • Division
    --
  • Age
    32
  • Height
    5'4"
  • Weight
    124 lb
  • Affiliate
    --
  • Team
    --

Completely un-athletic childhood/adulthood. Did not start crossfit (or exercising really) until my late 20s, ~10 months ago. Exercising now for health and longevity! I'm a total freaking newb.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 44741st 3467th South Central
Benchmark Stats
  • Back Squat --
    Clean and Jerk 75 lb
    Snatch --
    Deadlift 135 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 32:40
    Sprint 400m --
    Run 5k 33:00