Sal Hernandez

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- Northern California 7476th California
2015 7183rd 356th Northern California 716th California
2014 -- -- No results to show yet
2013 4242nd 241st Northern California No results to show yet
2012 -- -- No results to show yet
Regionals
Year Overall Rank Division Regional Name Team Name
2012 20th Team Northern California NorCal CrossFit
Benchmark Stats
  • Back Squat 330 lb
    Clean and Jerk 255 lb
    Snatch 170 lb
    Deadlift 400 lb
    Fight Gone Bad --
    Max Pull-ups 30
  • Fran 2:55
    Grace 2:20
    Helen 7:40
    Filthy 50 18:00
    Sprint 400m --
    Run 5k --