Sal Hernandez

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1
  • Region
    Northern California
  • Division
    Individual Men
  • Age
    29
  • Height
    5'8"
  • Weight
    168 lb
  • Affiliate
    NorCal CrossFit Redwood City
  • Team
    NorCal CrossFit Redwood City
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th California Regional 7476th California
2015 7183rd 356th California Regional 716th California
2014 th th Northern California No results to show yet
2013 4242nd 241st Northern California No results to show yet
2012 th th Northern California No results to show yet
Regionals
Year Overall Rank Division Regional Name
2012 20th Team Northern California
Benchmark Stats
  • Back Squat 330 lb
    Clean and Jerk 255 lb
    Snatch 170 lb
    Deadlift 400 lb
    Fight Gone Bad --
    Max Pull-ups 30
  • Fran 2:55
    Grace 2:20
    Helen 7:40
    Filthy 50 18:00
    Sprint 400m --
    Run 5k --