In December of 2010, at 275 pounds, I suffered a major stroke. I was completely paralyzed on my left side but by the grace of God, I had a full recovery. During my down time from the stroke I gained another 25 pounds. I had a wake up call and decided I needed to do something about my weight. I started working out in my basement but didn't have a program to follow and felt I was missing something. While searching online, I found crossfit and decided to try it. I have been hooked ever since. I went from a 42 inch waist to a 34 and making strides everyday. I still enjoy all aspects of crossfit and look forward to the Open every year.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2018 163420th Men 10085th Men (45-49) 10422nd Men South East 857th Men (45-49) South East 83486th Men United States 6469th Men (45-49) United States – –
2017 127759th Men 6296th Men (45-49) 8595th Men South East 600th Men (45-49) South East 69416th Men United States 4318th Men (45-49) United States – –
2016 75486th Men 7800th Men (40-44) 5554th Men South East 709th Men (40-44) South East – – – –
2015 67531st Men 6725th Men (40-44) 5593rd Men South East 678th Men (40-44) South East – – – –
2014 58558th Men 5325th Men (40-44) 4935th Men South East 513th Men (40-44) South East – – – –
2011 2344th Men 134th Men Australia – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --