Neil Baker

  • CrossFit
    OPEN
    4
  • Region
    South East
  • Division
    Masters Men (45-49)
  • Age
    45
  • Height
    6'6"
  • Weight
    210 lb
  • Affiliate
  • Team
    --

In December of 2010, at 275 pounds, I suffered a major stroke. I was completely paralyzed on my left side but by the grace of God I had a full recovery. During my down time from the stroke I gained another 25 pounds. I had a wake up call and decided I needed to do something about my weight. I started working out in my basement but didn't have a program to follow and felt I was missing something. While searching online I found crossfit and decided to try it. I have been hooked ever since. I went from a 42 inch waist to a 34 and making strides everyday. I still enjoy all aspects of crossfit and look forward to the Open every year.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 7800th 709th South East 199th Georgia
2015 6725th 678th South East 199th Georgia
2014 5325th 513th South East --
Benchmark Stats
  • Back Squat 275 lb
    Clean and Jerk 185 lb
    Snatch 145 lb
    Deadlift 315 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace 6:08
    Helen --
    Filthy 50 40:23
    Sprint 400m 1:40
    Run 5k --