I'm a veteran and I'm trying to get back into shape. I love my box - I can't see being anywhere else but Crossfit Balance. Everyone here is wonderful and I participate because it makes me feel good about myself and i have a shared experience with my "box mates." Is that even a term?
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||3294th||320th Mid Atlantic||5th Washington DC|
|2015||--||-- Mid Atlantic||7th Washington DC|
Back Squat -- Clean and Jerk -- Snatch -- Deadlift 305 lb Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --