Fant Smith

  • CrossFit
    OPEN
    2
  • Region
    -
  • Division
    --
  • Age
    48
  • Height
    6'2"
  • Weight
    212 lb
  • Affiliate
    --
  • Team
    --

I'm a 42 year old husband and father of three young children. I was an active, yet not really athletic, child, playing lots of backyard basketball as well as high school football. About ten years ago, I started exercising pretty regularly. I've done all sorts of routines -- yoga, cycling, group fitness, and now CrossFit. The CrossFit routine started about six months ago. I'd like to lose about 10 more pounds. I still cycle pretty regulary - about 2000 miles/year. While I'm a competitive dude, I've come to realize that I'm probably not going to win the Open. Last year I finished in the top 92 percent. Hope to crack the top 90 this year! Let's give it a go anyway.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 -- --
2012 20814th 1233rd Central East
Benchmark Stats
  • Back Squat 255 lb
    Clean and Jerk --
    Snatch 135 lb
    Deadlift 410 lb
    Fight Gone Bad 295
    Max Pull-ups 11
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m 1:09
    Run 5k --