I'm a 42 year old husband and father of three young children. I was an active, yet not really athletic, child, playing lots of backyard basketball as well as high school football. About ten years ago, I started exercising pretty regularly. I've done all sorts of routines -- yoga, cycling, group fitness, and now CrossFit. The CrossFit routine started about six months ago. I'd like to lose about 10 more pounds. I still cycle pretty regulary - about 2000 miles/year. While I'm a competitive dude, I've come to realize that I'm probably not going to win the Open. Last year I finished in the top 92 percent. Hope to crack the top 90 this year! Let's give it a go anyway.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2012||20814th||1233rd Central East|
Back Squat 255 lb Clean and Jerk -- Snatch 135 lb Deadlift 410 lb Fight Gone Bad 295 Max Pull-ups 11
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m 1:09 Run 5k --