I've always enjoyed strength and fitness, Crossfit provides a natural evolution for me. I feel fortunate to be in a position to push my mind and body to be my best. I'm grateful for the growth, challenges and enjoyment that come from this journey.
Stats
Open
Year | Division | Rank Worldwide | Rank by Region | Rank By Country |
---|---|---|---|---|
2022 | Men (60-64) | 73rd | 53rd North America | 2nd Canada |
2021 | Men (60-64) | 79th | 66th North America | 3rd Canada |
2020 | Men (55-59) | 93rd | -- | 5th Canada |
2019 | Men (55-59) | 55th | -- | 5th Canada |
2018 | Men (55-59) | 42nd | 3rd Canada East | 3rd Canada |
2017 | Men (55-59) | 58th | 1st Canada East | 2nd Canada |
2016 | Men (55-59) | 175th | 8th Canada East | -- |
Online Qualifier
Year | Division | Rank |
---|---|---|
2022 | Men (60-64) | 13th |
2021 | Men (60-64) | 10th |
Semifinals
Year | Division | Rank | Semifinal |
---|---|---|---|
2022 | Men (60-64) | 26th | Age Group Semifinal |
Games
Year | Division | Rank |
---|---|---|
2021 | Men (60-64) | 15th |
Benchmark Stats
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Back Squat 315 lb Clean and Jerk -- Snatch -- Deadlift 400 lb Fight Gone Bad -- Max Pull-ups -- -
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --