Canada
Heather Wood
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 12206th Women | 167th Women (50-54) | 3368th Women North America East | 54th Women (50-54) North America East | 602nd Women Canada | 13th Women (50-54) Canada | 3rd Women CrossFit Quispamsis | 1st Women (50-54) CrossFit Quispamsis |
| 2025 | 10843rd Women | 165th Women (50-54) | 3206th Women North America East | 60th Women (50-54) North America East | 539th Women Canada | 17th Women (50-54) Canada | 3rd Women CrossFit Quispamsis | 1st Women (50-54) CrossFit Quispamsis |
| 2024 | 6186th Women | 122nd Women (45-49) | 1603rd Women North America East | 37th Women (45-49) North America East | 351st Women Canada | 9th Women (45-49) Canada | 3rd Women CrossFit Quispamsis | 1st Women (45-49) CrossFit Quispamsis |
| 2023 | 3973rd Women | 65th Women (45-49) | 1212th Women North America East | 22nd Women (45-49) North America East | 233rd Women Canada | 6th Women (45-49) Canada | 3rd Women CrossFit Quispamsis | 1st Women (45-49) CrossFit Quispamsis |
| 2022 | 1976th Women | 22nd Women (45-49) | 1022nd Women North America | 13th Women (45-49) North America | 114th Women Canada | 1st Women (45-49) Canada | 3rd Women CrossFit Quispamsis | 1st Women (45-49) CrossFit Quispamsis |
| 2021 | 1483rd Women | 11th Women (45-49) | 827th Women North America | 10th Women (45-49) North America | 95th Women Canada | 2nd Women (45-49) Canada | 2nd Women CrossFit Quispamsis | 1st Women (45-49) CrossFit Quispamsis |
| 2020 | 521st Women | 4th Women (45-49) | – – | 31st Women Canada | 1st Women (45-49) Canada | – – | ||
| 2019 | 1301st Women | 55th Women (40-44) | – – | 101st Women Canada | 6th Women (40-44) Canada | – – | ||
| 2018 | 1963rd Women | 58th Women (40-44) | 114th Women Canada East | 2nd Women (40-44) Canada East | 164th Women Canada | 5th Women (40-44) Canada | – – | |
| 2017 | 1647th Women | 44th Women (40-44) | 98th Women Canada East | 2nd Women (40-44) Canada East | 127th Women Canada | 5th Women (40-44) Canada | – – | |
| 2016 | 1801st Women | 59th Women (40-44) | 110th Women Canada East | 3rd Women (40-44) Canada East | – – | – – | ||
| 2015 | 1845th Women | 56th Women (40-44) | 109th Women Canada East | 3rd Women (40-44) Canada East | – – | – – | ||
| 2013 | 434th Women | 27th Women Canada East | – – | – – | ||||
| 2012 | 587th Women | 39th Women Canada East | – – | – – | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 161st Women (45-49) | |
| 2023 | 32nd Women (45-49) | |
| 2022 | 16th Women (45-49) | |
| 2021 | 5th Women (45-49) | |
| 2020 | 7th Women (45-49) | |
| 2019 | 22nd Women (40-44) | |
| 2018 | 50th Women (40-44) | |
| 2017 | 44th Women (40-44) | |
| 2016 | 49th Women (40-44) | |
| 2015 | 46th Women (40-44) | |
Semifinals
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2022 | Women (45-49) | 18th | Age Group Semifinal |
Games
| Year | Division | Rank |
|---|---|---|
| 2021 | Women (45-49) | 10th |
Benchmark Stats
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1RM Back Squat 245 lb 1RM Bench Press -- 1RM Clean & Jerk 185 lb 1RM Deadlift 325 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 140 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Cindy -- City 100 -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Danny -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Fight Gone Bad -- Filthy 50 -- Finseth -- Foo -- Forrest -- Fournier -- Fran 03:30 Freestyle Diane -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grace 03:32 -
Grettel -- Griff -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 08:39 Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 25 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- -
Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Ozzy -- Partner Kelly -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k 25:00 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Sisson -- Small -- Smykowski -- Spehar -- Stephen -- Strange -- Strict Elizabeth -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Walsh -- War Frank -- Weaver -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --