Canada

Heather Wood

CrossFit Quispamsis
2024 quarterfinals 161st worldwide
2024 open 6186th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 6186th Women 122nd Women (45-49) 1603rd Women North America East 37th Women (45-49) North America East 351st Women Canada 9th Women (45-49) Canada 3rd Women CrossFit Quispamsis 1st Women (45-49) CrossFit Quispamsis
2023 3973rd Women 65th Women (45-49) 1212th Women North America East 22nd Women (45-49) North America East 233rd Women Canada 6th Women (45-49) Canada 3rd Women CrossFit Quispamsis 1st Women (45-49) CrossFit Quispamsis
2022 1976th Women 22nd Women (45-49) 1022nd Women North America 13th Women (45-49) North America 114th Women Canada 1st Women (45-49) Canada 3rd Women CrossFit Quispamsis 1st Women (45-49) CrossFit Quispamsis
2021 1483rd Women 11th Women (45-49) 827th Women North America 10th Women (45-49) North America 95th Women Canada 2nd Women (45-49) Canada 2nd Women CrossFit Quispamsis 1st Women (45-49) CrossFit Quispamsis
2020 521st Women 4th Women (45-49) – – 31st Women Canada 1st Women (45-49) Canada – –
2019 1301st Women 55th Women (40-44) – – 101st Women Canada 6th Women (40-44) Canada – –
2018 1963rd Women 58th Women (40-44) 114th Women Canada East 2nd Women (40-44) Canada East 164th Women Canada 5th Women (40-44) Canada – –
2017 1647th Women 44th Women (40-44) 98th Women Canada East 2nd Women (40-44) Canada East 127th Women Canada 5th Women (40-44) Canada – –
2016 1801st Women 59th Women (40-44) 110th Women Canada East 3rd Women (40-44) Canada East – – – –
2015 1845th Women 56th Women (40-44) 109th Women Canada East 3rd Women (40-44) Canada East – – – –
2013 434th Women 27th Women Canada East – – – –
2012 587th Women 39th Women Canada East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 161st Women (45-49)
2023 32nd Women (45-49)
2022 16th Women (45-49)
2021 5th Women (45-49)
2020 7th Women (45-49)
2019 22nd Women (40-44)
2018 50th Women (40-44)
2017 44th Women (40-44)
2016 49th Women (40-44)
2015 46th Women (40-44)

Regional

Year Division Rank Regional
2013 Women 27th Canada East
2012 Women 25th Canada East

Semifinal

Year Division Rank Semifinal
2022 Women (45-49) 18th Age Group Semifinal

Games

Year Division Rank
2021 Women (45-49) 10th

Benchmark Stats

  • Back Squat 245 lb
    Chad1000x --
    Clean and Jerk 185 lb
    Deadlift 325 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 3:30
    Grace 3:32
  • Helen 8:39
    L1 Benchmark --
    Max Pull-ups 25
    Murph --
  • Run 5k 25:00
    Snatch 140 lb
    Sprint 400m --