Laura Dziak

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1
  • Region
    Mid Atlantic
  • Division
    Individual Women
  • Age
    31
  • Height
    5'6"
  • Weight
    125 lb
  • Affiliate
    CrossFit Reston
  • Team
    CrossFit Reston

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- Mid Atlantic 1904th Virginia
2015 5521st 479th Mid Atlantic 122nd Virginia
2014 -- -- --
2013 -- -- --
2012 1591st 143rd Mid Atlantic --
Regionals
Year Overall Rank Division Regional Name Team Name
2012 8th Team Mid Atlantic CrossFit Reston
Benchmark Stats
  • Back Squat 175 lb
    Clean and Jerk 145 lb
    Snatch 125 lb
    Deadlift 235 lb
    Fight Gone Bad --
    Max Pull-ups 25
  • Fran 5:22
    Grace 2:50
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --