United States

Rob Nolan

Diablo CrossFit
2024 open 3065th worldwide
2024 open 61214th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 61214th Men 3065th Men (45-49) 10881st Men North America West 755th Men (45-49) North America West 21646th Men United States 1445th Men (45-49) United States 31st Men Diablo CrossFit 3rd Men (45-49) Diablo CrossFit
2019 71041st Men 7224th Men (40-44) – – 33374th Men United States 4106th Men (40-44) United States – –
2018 57611th Men 4499th Men (40-44) 5520th Men West Coast 621st Men (40-44) West Coast 30786th Men United States 2832nd Men (40-44) United States – –
2017 59686th Men 4608th Men (40-44) 1840th Men Northern California 172nd Men (40-44) Northern California 33524th Men United States 2994th Men (40-44) United States – –

Age Group Quarterfinal

Year Rank Worldwide
2024 1383rd Men (45-49)

Benchmark Stats

  • Back Squat 405 lb
    Chad1000x --
    Clean and Jerk 250 lb
    Deadlift 435 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 4:56
    Grace 2:58
  • Helen 9:27
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 180 lb
    Sprint 400m --