I've worked out with Vince Carter for the past five years. In January 2013, I started working out with the other trainers at Crossfit 209. Crossfit was very instrumental in helping me regain mobility after a knee replacement.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||--th||--th California Regional||126th California|
|2014||th||th Northern California||No results to show yet|
Back Squat -- Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --