Valentina Ngai

  • CrossFit
    OPEN
    2
  • CrossFit
    Regionals
    1
  • Region
    -
  • Division
    --
  • Age
    42
  • Height
    5'5"
  • Weight
    125 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 1102nd 108th North Central
2012 1271st 122nd North Central
Regionals
Year Overall Rank Division Regional Name Team Name
2013 24th Team North Central CrossFit Chicago Black
Benchmark Stats
  • Back Squat 195 lb
    Clean and Jerk 155 lb
    Snatch 100 lb
    Deadlift 275 lb
    Fight Gone Bad 355
    Max Pull-ups 31
  • Fran 3:45
    Grace 3:28
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --