Rosa Francour

  • CrossFit
    OPEN
    3
  • Region
    North Central
  • Division
    Individual Women
  • Age
    27
  • Height
    5'0"
  • Weight
    --
  • Affiliate
    CrossFit Green Bay
  • Team
    CrossFit Green Bay

Shekoli! Yekuhsiyo ni yukyats ukwehuwehneha. Rosa ni yukyats o'slunikeha. khelihuny^nihe tsi nitwaw^not^se ukwehuwehne! Train hard and live life!

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 16933rd 1486th North Central 106th Wisconsin
2015 32227th 2871st North Central 242nd Wisconsin
2014 37109th 3107th North Central --
Benchmark Stats
  • Back Squat 175 lb
    Clean and Jerk 130 lb
    Snatch 105 lb
    Deadlift 230 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --