Keith Grimes

  • CrossFit
    OPEN
    3
  • Region
    Mid Atlantic
  • Division
    Masters Men 50-54
  • Age
    50
  • Height
    6'0"
  • Weight
    200 lb
  • Affiliate
    CrossFit Generation
  • Team
    --

The Open is one of my milestones during the year. The milestones give me a goal to work towards, and help to keep me motivated both inside and outside the gym.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 5122nd 435th Atlantic Regional 125th Pennsylvania
2015 4624th 434th Atlantic Regional 124th Pennsylvania
2014 --th --th Mid Atlantic No results to show yet
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --