The Open is one of my milestones during the year. The milestones give me a goal to work towards, and help to keep me motivated both inside and outside the gym.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||5122nd||435th Mid Atlantic||125th Pennsylvania|
|2015||4624th||434th Mid Atlantic||124th Pennsylvania|
|2014||--||-- Mid Atlantic||--|
Back Squat -- Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --