I played college football, then went M.I.A. Then a athlete I coached turned me on to Crossfit. I have been doing it since. Did it mostly at the college I worked out and now I am with the NKC Crossfit affiliate since I have moved back to the midwest. A few years older, a little wiser?
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 87069th Men | 5591st Men (45-49) | 15486th Men North America West | 1371st Men (45-49) North America West | 31062nd Men United States | 2648th Men (45-49) United States | 11th Men NKC CrossFit | 2nd Men (45-49) NKC CrossFit |
| 2021 | 71701st Men | 4863rd Men (45-49) | 38267th Men North America | 3152nd Men (45-49) North America | 33605th Men United States | 2818th Men (45-49) United States | 9th Men NKC CrossFit | 2nd Men (45-49) NKC CrossFit |
| 2014 | 50235th Men | 4136th Men North Central | – – | – – | ||||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Benchmark Stats
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Back Squat 365 lb Chad1000x -- Clean and Jerk 245 lb Deadlift 365 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k 17:15 Snatch 195 lb Sprint 400m --