I am a social worker getting my masters in clinical social work. I work full time, go to school, run a fitness group, and train as hard as I can. I compete for the love of the game. I love the sport of crossfit and pushing the limits of my mind and body. Sometimes I come in ready to crush a workout other days I come in barely able to concentrate. This year has been challenging for me making time to train, but I am always ready to improve. I pass on my passion as a coach to anyone I can encourage to better their lives through health and wellness.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2022 | 442nd Women | 234th Women North America | 200th Women United States | 3rd Women CrossFit Free | ||||
| 2021 | 2492nd Women | 1416th Women North America | 1211th Women United States | 3rd Women CrossFit Free | ||||
| 2019 | 1026th Women | – – | 533rd Women United States | – – | ||||
| 2018 | 2984th Women | 259th Women North East | 1962nd Women United States | – – | ||||
| 2017 | 1325th Women | 107th Women North East | 911th Women United States | – – | ||||
| 2016 | 687th Women | 62nd Women North East | – – | – – | ||||
| 2015 | 3099th Women | 312th Women North East | – – | – – | ||||
| 2014 | Women | Women North East | – – | – – | ||||
Benchmark Stats
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Back Squat 255 lb Chad1000x -- Clean and Jerk 185 lb Deadlift 265 lb -
Fight Gone Bad 395 Filthy 50 19:59 Fran 2:27 Grace -- -
Helen 8:22 L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 145 lb Sprint 400m --