James McDonald

  • CrossFit
    OPEN
    2
  • Region
    Mid Atlantic
  • Division
    Individual Men
  • Age
    31
  • Height
    5'9"
  • Weight
    190 lb
  • Affiliate
    CrossFit Oldtown
  • Team
    CrossFit Oldtown
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 39499th 2848th Atlantic Regional 669th Virginia
2014 th th Mid Atlantic No results to show yet
Benchmark Stats
  • Back Squat 360 lb
    Clean and Jerk 245 lb
    Snatch 145 lb
    Deadlift 475 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 4:21
    Grace 2:09
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --