Rich Henson

  • CrossFit
    OPEN
    3
  • Region
    -
  • Division
    --
  • Age
    42
  • Height
    6'0"
  • Weight
    225 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 15790th 754th Northern California
2013 11036th 605th Northern California
2012 12720th 744th Northern California
Benchmark Stats
  • Back Squat 365 lb
    Clean and Jerk 275 lb
    Snatch 205 lb
    Deadlift 475 lb
    Fight Gone Bad --
    Max Pull-ups 31
  • Fran 5:51
    Grace 2:37
    Helen 9:52
    Filthy 50 --
    Sprint 400m --
    Run 5k --