CrossFit started for me as a new way to get fitter, more capable and to look better. I did not expect that it would change me as much as it has. It has done for me all I hoped and given me so much more at the same time. The community, the lifestyle and the mental drive to achive higher levels of performance keep me coming back everyday!

Year Division Rank Worldwide Rank by Region Rank By Country
2022 Men (45-49) 8344th 50681st North America 44342nd United States
2019 Men (40-44) 11598th -- 46904th United States
2018 Men (40-44) 12233rd 8185th North Central 7409th
2017 Men (40-44) 10935th 865th North Central 6959th United States
2016 Men (40-44) 7391st 5598th North Central --
Benchmark Stats
  • Back Squat 275 lb
    Clean and Jerk 165 lb
    Snatch 170 lb
    Deadlift 345 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 9:11
    Grace 5:42
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 31:05
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