United States

Dena Smith

CrossFit Holly Springs

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2021 66784th Women 8560th Women (40-44) 39781st Women North America 5615th Women (40-44) North America 35084th Women United States 4981st Women (40-44) United States 12th Women CrossFit Holly Springs 2nd Women (40-44) CrossFit Holly Springs
2019 29825th Women 5363rd Women (35-39) – – 15843rd Women United States 3198th Women (35-39) United States – –
2018 45505th Women 7761st Women (35-39) 3137th Women South East 539th Women (35-39) South East 27243rd Women United States 5029th Women (35-39) United States – –
2017 31742nd Women 5208th Women (35-39) 2160th Women South East 374th Women (35-39) South East 19774th Women United States 3438th Women (35-39) United States – –
2016 37435th Women 2784th Women South East – – – –
2015 40611th Women 3322nd Women South East – – – –

Benchmark Stats

  • Back Squat 220 lb
    Chad1000x --
    Clean and Jerk 130 lb
    Deadlift 265 lb
  • Fight Gone Bad 294
    Filthy 50 --
    Fran 7:02
    Grace 4:10
  • Helen 14:03
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 90 lb
    Sprint 400m --