Frank Brown

  • CrossFit
    OPEN
    3

I am a retired firefighter . I have always worked out ,but ,crossfit took it to another level. Even if I can not do all the exercises it is still a great workout with the regressions

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- North East 48th Massachusetts
2015 -- -- North East 36th Massachusetts
2014 -- -- No results to show yet
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --