Nickolas Mirando

  • CrossFit
    OPEN
    4
  • CrossFit
    Lift Off
    1
  • Region
    -
  • Division
    --
  • Age
    28
  • Height
    5'7"
  • Weight
    162 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- North East 3332nd New York
2015 -- -- North East 2928th New York
2014 -- -- North East --
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2015 1372nd 974th (195 lb) 977th (245 lb) 1532nd (148 reps)
Benchmark Stats
  • Back Squat 355 lb
    Clean and Jerk 245 lb
    Snatch 190 lb
    Deadlift 315 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 4:40
    Grace --
    Helen 10:34
    Filthy 50 --
    Sprint 400m --
    Run 5k --