Ken Duffy

  • CrossFit
    OPEN
    4
  • Region
    North Central
  • Division
    Individual Men
  • Age
    33
  • Height
    6'1"
  • Weight
    184 lb
  • Affiliate
  • Team
    --

I am a father a husband a coach and a cop. As a former colligent athlete I thrive on competition. I love the health and fitness benefits I have found through Crossfit and enjoy being an example for my daughters and the kids I coach!

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 14494th 1208th North Central 295th Illinois
2015 14534th 1235th North Central 361st Illinois
2014 29413th 2446th North Central --
Benchmark Stats
  • Back Squat --
    Clean and Jerk 230 lb
    Snatch --
    Deadlift 450 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 27:50
    Sprint 400m 0:52
    Run 5k --