I started CrossFit in November 2013 at Mad River CrossFit in Bellefontaine, OH after playing baseball at D-II Lake Erie College from 2010-2013. I took my L1 soon thereafter and fell into coaching naturally. After spending nearly 3 1/2 years as General Manager/Head Coach at CrossFit Kings Point in Orlando, FL, I coached at CrossFit Waterside from 2018-2020. I currently get after it in the garage like the old man I am. Regional/Sanctional History 2017 Atlantic Regional- 10th Place (Team) 2018 Atlantic Regional- 15th Place (Indy) 2019 Brazil CrossFit Championship- 16th Place (Indy) 2020 Wodapalooza CrossFit Festival- 32nd Place (Team)

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 12617th Men 2666th Men (35-39) 3224th Men North America East 707th Men (35-39) North America East 4757th Men United States 1097th Men (35-39) United States – –
2024 9070th Men 2074th Men North America East 2865th Men United States – –
2023 5475th Men 1026th Men North America West 2067th Men United States 6th Men Lone Star CrossFit
2022 105222nd Men 47878th Men North America 41849th Men United States – –
2021 2174th Men 1052nd Men North America 886th Men United States – –
2020 1114th Men – – 462nd Men United States – –
2019 297th Men – – 139th Men United States – –
2018 206th Men 11th Men South East 133rd Men United States – –
2017 273rd Men 25th Men South East 155th Men United States – –
2016 1258th Men 115th Men South East – – – –
2015 3862nd Men 250th Men Central East – – – –
2014 10181st Men 705th Men Central East – – – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2021 1054th Men 555th Men North America

Regional

Year Division Rank Regional
2018 Men 15th Atlantic
2017 Team 10th Atlantic

Benchmark Stats

  • 1RM Back Squat 425 lb
    1RM Bench Press --
    1RM Clean & Jerk 325 lb
    1RM Deadlift 550 lb
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 265 lb
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad --
    Filthy 50 --
    Fran 02:32
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace 02:04
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen 07:36
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups --
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --