Twila Montgomery
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No performance history
I am a special education teacher, mommy and crossfitter! I have been doing crossfit for almost a year (April 1st is my anniv.). I was a marathon runner for years and was bored with my training. I thought crossfit would be a great off season training to get a little stronger. Now I am addicted!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --