Lorinda van Loggerenberg
It have been part of professional sport most of my life. I was a 100m & 200m specialist but my athletics career ended due to a severe hamstring injury. I started Crossfit in 2010 and have been doing it ever since. I'm a sport scientist that is a member of our company High Performance Schools and the co-owner of RTF CrossFit.
|Year||Division||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2013||Individual Women||1687th||8th Africa|
|2012||Individual Women||3108th||3rd Africa|
|Year||Overall Rank||Division||Regional Name|
Back Squat 120 kg Clean and Jerk 75 kg Snatch 58 kg Deadlift 140 kg Fight Gone Bad 338 Max Pull-ups 20
Fran 4:38 Grace 2:32 Helen 8:30 Filthy 50 28:34 Sprint 400m 1:00 Run 5k 28:00