I have been doing cross fit for 3 years and love to compete in the opens to see how far i have come. This year I have got my Dad to start Crossfit and have registered him, can't wait to compete side by side!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||16582nd||1132nd Australia||322nd New South Wales|
|2015||25339th||1871st Australia||540th New South Wales|
Back Squat 210 lb Clean and Jerk 65 kg Snatch 47 kg Deadlift 245 lb Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --