Michael Woods

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    1
  • Region
    -
  • Division
    --
  • Age
    35
  • Height
    6'2"
  • Weight
    225 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 42499th 1821st Northern California 3817th California
2014 30741st 1453rd Northern California --
2013 12957th 709th Northern California --
2012 7784th 466th Northern California --
Regionals
Year Overall Rank Division Regional Name Team Name
2013 22nd Team Northern California CrossFit Monterey
Benchmark Stats
  • Back Squat 440 lb
    Clean and Jerk 265 lb
    Snatch 215 lb
    Deadlift 475 lb
    Fight Gone Bad 322
    Max Pull-ups 22
  • Fran 5:30
    Grace 2:37
    Helen 11:20
    Filthy 50 --
    Sprint 400m 1:30
    Run 5k 21:00