Deon Horsley

  • CrossFit
    OPEN
    6
  • Region
    -
  • Division
    --
  • Age
    39
  • Height
    5'8"
  • Weight
    214 lb
  • Affiliate
    --
  • Team
    --

The journey continues! My child is +1yrs old, upgrading some schooling, and squeezing in the WOD's were I can. Continuously working on improving my coaching technique, and the my career as a first responder. Just looking to really enjoy life!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 46861st 944th Canada West 373rd Alberta
2015 -- -- Canada West 701st Alberta
2014 25352nd 637th Canada West --
2013 25752nd 699th Canada West --
2012 10878th 345th Canada West --
Benchmark Stats
  • Back Squat 355 lb
    Clean and Jerk 255 lb
    Snatch 185 lb
    Deadlift 445 lb
    Fight Gone Bad 281
    Max Pull-ups --
  • Fran 6:59
    Grace 3:03
    Helen 10:20
    Filthy 50 27:02
    Sprint 400m 1:29
    Run 5k 21:07