Started crossfit in April 2011 in Houston Texas at Bayou City Crossfit and have loved it since. Was crossfitting 3-4 days per week and did the Open in 2012 and 2013. I moved to the UK in Jan 2014 when I took a 7 month break from crossfit (did not do the 2014 Open). I currently do crossfit twice a week.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By Country)|
|2015||1156th||82nd Europe||24th United Kingdom|
|2013||458th||24th South Central||--|
|2012||6562nd||497th South Central||--|
Back Squat -- Clean and Jerk 63 kg Snatch 48 kg Deadlift 95 kg Fight Gone Bad 220 Max Pull-ups 14
Fran 5:50 Grace -- Helen -- Filthy 50 -- Sprint 400m 1:20 Run 5k 23:04