United States

Howard Kurzrok

CrossFit Gantry
2024 quarterfinals 308th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 1151st Men (55-59) 416th Men (55-59) North America East 656th Men (55-59) United States 1st Men (55-59) CrossFit Gantry
2023 4763rd Men (55-59) 1938th Men (55-59) North America East 2852nd Men (55-59) United States 2nd Men (55-59) CrossFit Gantry
2022 816th Men (55-59) 566th Men (55-59) North America 520th Men (55-59) United States 1st Men (55-59) CrossFit Gantry
2021 733rd Men (55-59) 566th Men (55-59) North America 521st Men (55-59) United States 1st Men (55-59) CrossFit Gantry
2020 3636th Men (55-59) – – 2477th Men (55-59) United States – –
2019 94374th Men 2258th Men (50-54) – – 43775th Men United States 1504th Men (50-54) United States – –
2018 75062nd Men 767th Men (50-54) 5330th Men North East 96th Men (50-54) North East 39824th Men United States 570th Men (50-54) United States – –
2017 94020th Men 1125th Men (50-54) 6988th Men North East 111th Men (50-54) North East 51756th Men United States 819th Men (50-54) United States – –
2016 50162nd Men 424th Men (50-54) 4103rd Men North East 47th Men (50-54) North East – – – –
2015 49180th Men 448th Men (50-54) 4226th Men North East 48th Men (50-54) North East – – – –
2014 52410th Men 1615th Men (45-49) 4927th Men North East 188th Men (45-49) North East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 308th Men (55-59)

Benchmark Stats

  • Back Squat 330 lb
    Chad1000x --
    Clean and Jerk 215 lb
    Deadlift 405 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch 155 lb
    Sprint 400m --