United States
Ryan Hamrick
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No performance history
I'm a happy husband father of 3 amazing kids. I do crossfit as an outlet for competition and stress relief. I am a former collegiate athlete at NC State.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --